day 21 progesterone levels on letrozole

serum progesterone levels; and an endometrial biopsy. Among them, 1,186 cycles followed a gonadotropin-releasing hormone-agonist (GnRH-a) or gonadotropin-releasing hormone-antagonist (GnRH-ant) protocol. Diagnosis and treatment of luteal So doing a Day 21 progesterone test (sserum progesterone) can help your doctor figure out if youre ovulating or not. If your progesterone level stays low throughout your cycle, this indicates that you havent ovulated. But if your progesterone level increases, beyond a certain threshold, this indicates that you have ovulated. The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. In this study, we hypothesised that late elevations in follicular blood progesterone might be owing to the following reasons: 1) An increase in progesterone secretion from the recruited follicles; the greater the number of follicles, the higher the progesterone level, which could be induced by any protocol; 2) pathological progestogen, which is related to the premature luteinisation of follicles and decreased follicle quality. Day 21 Progesterone Papanikolaou EG, Polyzos NP, Humaidan P, Pados G, Bosch E, Tournaye H, Tarlatzis B. Reprod Biol Endocrinol. Basal Serum Progesterone and History of Elevated Progesterone on the Day of hCG Administration are Significant Predictors of Late Follicular Progesterone Elevation in GnRH Antagonist IVF Cycles. Producing one follicle is the aim for women having clomiphene or letrozole to restore a regular cycle, while 2-3 follicles is the aim when using clomiphene treatment for unexplained infertility. Letrozole (Femara 1) or with GnRH agonist (case No. Web7 If your progesterone concentrations remain low, this indicates that you are still not ovulating in response to the treatment. Some patients on the GnRH-ant protocol were co-treated with 2.5mg of LE (Jiangsu, Hengrui, China), which they received daily for four days from stimulation day 1, to reduce costs and increasing ovarian sensitivity. This month I had two dominant follicles 7.5 mg of Femara and progesterone came back at 22.6. Hum Reprod (2016) 31:185965. 7 Sources By Michelle Pugle Am J Obstet Gynecol (2021) 225(1):59.e19. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). In a 28-day cycle with ovulation on day 14, A level of 30 nmol/L or more is a good result. Ovulation can be confirmed retrospectively by Your doctor might also want to perform an ultrasound. Figure2 and Figure3 show that with increased eggs, women in the LE GnRH-ant group had a greater increase in progesterone levels than women in the GnRH-ant group or the GnRH-a group. After ovulation, progesterone levels rise. I am hopeful but worried about getting my Hopefully, you have a great doctor who works with you to make sure that progesterone testing is done at the appropriate time in your cycle. First, progesterone levels are much higher in the LE GnRH-ant group under the conditions where the number of eggs was similar (Table2). Neuroendocrine regulation of the corpus luteum in the human. I also started taking estrogen and progesterone supplements Propensity score matching (PSM) was performed to balance the factors related to progesterone levels on trigger day. doi: 10.1080/09513590.2018.1431772, 29. Such a great progesterone numberwith no medication. Mai Q, Hu X, Yang G, Luo Y, Huang K, Yuan Y, et al. For women who have previously had an infant with a neural tube defect or who are receiving anti-epileptic medication or who have diabetes (see the NICE guideline on diabetes in pregnancy ), a higher dose of 5 mg per day is recommended. Got bloodwork done yesterday on day 21 of my cycle and my progesterone level was0.10. [2004, amended 2013] 1.2.13 Defining infertility Without this hormone, the body cannot prepare the right environment for the egg and developing fetus. The average length of my cycle is 26 days. You may also use ovulation predictor kits (OPKs) or basal body temperature charts (BBTs) to monitor ovulation. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. I also started taking estrogen and progesterone supplements (seperate days after the letrozole.) To reduce sample loss, we conducted a pairwise comparison. All analyses were performed using Empower (R) (X&Y Solutions, Inc, Boston, MA, USA) and R software (version 3.3.3, The R Foundation for Statistical Computing, Vienna, Austria). PMC I am almost 9 weeks along now so still plenty of time until babe comes. Vitamin B6 is essential for the production of the corpus luteum and therefore, the production of Progesterone. 8600 Rockville Pike 2005-2023Everyday Health, Inc., a Ziff Davis company. Epub 2015 Jul 23. Aromatase inhibitors in stimulated IVF cycles. Disclaimer. It turns out that this conventional wisdom is sometimes wrong. The month I conceived my progesterone level was 22.6. 2015 Jun;27(3):215-21. doi: 10.1097/GCO.0000000000000180. Simultaneously, the proportion of patients with a progesterone level >1.5 ng/mL was 3.70 times higher in the LE GnRH-ant group. If a woman becomes pregnant but has low progesterone levels, there may be an increased risk of pregnancy loss. Progesterone levels on the trigger day were converted to a binary variable with 1.5 ng/mL as the boundary. There was no statistically significant difference in patient characteristics between the two groups. Group Black's collective includes Essence, The Shade Room and Naturally Curly. This is my 2nd iui cycle. Ovulating in first week of cycle? : r/TryingForABaby . In clomiphene cycles, midluteal progesterone levels should be higher than 15 ng/mL. Front Endocrinol (2021) 12:676133. doi: 10.3389/fendo.2021.676133, 2. The POI values greater than 0.36 ng/mL/oocyte result in a low clinical pregnancy rate and a live birth rate of 8.0% and 5.9%, respectively (28). Propensity score matching was conducted to balance LE GnRH-ant and GnRH-ant groups to form the PSM 1 cohort and another to balance the LE GnRH-ant and GnRH-a groups to form the PSM 2 cohort. Adequate progesterone during this phase of your cycle ensures that the endometrium (uterine lining) transforms into a receptive state. Therefore, we divided LH levels on trigger day into three equal groups (tertile) and compared progesterone levels in each tertile. Mehdinejadiani S, Amidi F, Mehdizadeh M, Barati M, Pazhohan A, Alyasin A, et al. WebPatient(s): All patients who underwent letrozole-stimulated FET cycles from January 2017 to April 2020 (n 217). Progesterone levels are relatively easier to increase with the increase in the number of eggs in the LE GnRH-ant group. This retrospective cohort study was conducted at the Reproductive Medical Centre, Dongguan SSL Central Hospital, Guangdong, China, and included 1,362 IVF/ICSI cycles between January 2018 and June 2020. Very high progesterone values (mean 186.6 43.6 ng/mL) during the luteal phase were recorded in all three cases. Letrozole Supplementation and the Increased Risk of Elevated Progesterone Levels on Trigger Day. In conclusion, the GnRH-ant protocols that utilise LE increase the risk of higher progesterone levels, P/E2 ratio, POI, the proportion of females with a P/E2 ratio >0.55, as well as a higher proportion of those with a progesterone level >1.5 ng/mL on trigger day. Results: Please enable it to take advantage of the complete set of features! J Assist Reprod Genet (2020) 37:2093104. Take in Vitamin B and C rich foods every day, as the body does not store them, and they are essential to reducing estrogen to balance progesterone. If youre already tracking your cycle, then you should absolutely tell your doctor when you ovulate and how long your luteal phase usually is. Frontiers | Letrozole Supplementation and the Increased Risk of doi: 10.4103/0974-1208.101014, 18. Lossl K, Andersen CY, Loft A, Freiesleben NL, Bangsbll S, Andersen AN. Effect of Letrozole on Moderate and Severe Early-Onset Ovarian Hyperstimulation Syndrome in High-Risk Women: A Prospective Randomized Trial. Anovulation and Ovulatory Dysfunction - Verywell Family BMC Pregnancy Childbirth (2021) 21:363. doi: 10.1186/s12884-021-03832-3, 23. Would you like email updates of new search results? High progesterone levels have a negative impact on the pregnancy rate on the trigger day of the fresh cycle. Progesterone levels in letrozole associated controlled ovarian stimulation for fertility preservation in breast cancer patients. A chi-square test was used for counting data. eCollection 2021. Unable to load your collection due to an error, Unable to load your delegates due to an error. In the PSM 1 cohort, progesterone levels on the trigger day increased by 0.05 ng/mL, with an increase in every retrieved oocyte in the LE GnRH-ant group ( 0.05 ng/mL [95% CI 0.04, 0.06], P < 0.001), whereas an increase of 0.02 ng/mL was observed in the GnRH-ant group ( 0.02 ng/mL [95% CI 0.01, 0.03], P < 0.001), with P for interaction being 0.0018. doi: 10.1007/s10815-020-01892-6, 13. For people who have PCOS, the cancer drug A high POI predicts poor clinical pregnancy and live birth rates in fresh IVF/ICSI cycles (22). Not sure theres a correlation to your progesterone level and multiples. Letrozole is considered an established treatment for ovulation induction. My thesis aimed to study dynamic agrivoltaic systems, in my case in arboriculture. WebThe level of progesterone that indicates ovulation is variable. Figure3 provides evidence that the protocol is an effect modifier that affects progesterone levels and the number of eggs in the PSM 2 cohort. Although using letrozole (LE) during in vitro fertilisation and intracytoplasmic sperm injection (IVF/ICSI) has many advantages, it remains unclear whether LE induces an increase in progestogen during the late follicular phase. Last month my 21 day progesterone was 7.5 and this month it's 26! And lastly if you had twins did you notice higher progesterone levels this early? Does Progesterone to Oocyte Index Have a Predictive Value for IVF Outcome? doi: 10.1016/j.fertnstert.2019.04.014, 7. Use a BBT graph or ovulation test kit to improve the accuracy of your ovulation estimate. Letrozole (Femara): Like clomiphene, letrozole can trigger ovulation. Prior to letrozole, my progesterone was really low, like single digits and never higher than mid-teens. 4. To create comparable groups, the variables and coefficients matched by the two queues were slightly different. letrozole Letrozole is taken to stimulant ovulation in women who are having difficulty conceiving. A level of 30 nmol/L or more is a good result. I also did a trigger shot which I think give you a boost with Progesterone as well. on Letrozole Wearable BBT: Is it just as accurate as oral BBT? After ovulation occurs, the ovaries start to produce progesterone needed by the uterus. Women with regular menstrual cycles are likely to be ovulating and should be offered serum progesterone testing at day 21 to confirm ovulation. Women commonly take progesterone to help restart menstrual periods that unexpectedly stopped (amenorrhea), treat abnormal uterine bleeding associated with hormonal imbalance, and treat severe symptoms of premenstrual syndrome (PMS). A Group Leader is a What to Expect community member who has been selected by our staff to help maintain a positive, supportive tone within a group. Among women with PCOS, especially those with obesity, letrozole may work better. A progesterone concentration above 20-25 nmol/L confirms ovulation occurred in that cycle. Letrozole is in the class of medicines Ovulation was induced with hCG (case No. The most common protocol is daily dose of 2.5-7.5 mg starting day 3-5 of the cycle for 5 days. doi: 10.1093/humupd/dmaa055, 5. 9 Articles, This article is part of the Research Topic, https://doi.org/10.3389/fendo.2022.904089, https://www.frontiersin.org/articles/10.3389/fendo.2022.904089/full#supplementary-material, Creative Commons Attribution License (CC BY). RL: Conceptualisation, methodology, formal analysis, writing- original draft preparation, writing- reviewing and editing, project administration, funding acquisition. Follicle-stimulating hormone (FSH) Reproductive age FSH is released from the anterior pituitary in response to GnRH. Progesterone is released after luteinization of the follicle (as part of the ovulation process). Mean percent intra-assay and inter-assay coefficient of variations, respectively, were 1.8% and 5.2% for LH, 1.8% and 5.3% for FSH, 3.1% and 3.4% for oestradiol, 3.3% and 10.4% for progesterone, 2.1% and 3.2% for testosterone. Please specify a reason for deleting this reply from the community. The decreased endometrial receptivity owing to an early increase in progesterone levels may explain the decrease in pregnancy rates (26). Using this approach, 49.4%~83.8% of patients ovulated in response to 2.5 mg LET [7, 8]. Again, could be totally wrong. Our results highlight the need to evaluate further the increase in progesterone levels in the luteal phase in women with breast cancer undergoing COS with letrozole. Ovulation likely: A misconception is that a progesterone must be 10 ng/ml or greater to confirm good quality ovulation.But, there is a lot of variation in progesterone levels over 1hr . Blow NS, Skouby SO, Warzecha AK, Udengaard H, Andersen CY, Holt MD, et al. 2018 Herald International Research Journals. Oocytes were retrieved 35 to 36 h after hCG injection. It is not abnormal for progesterone levels to reach 85-90ng/ml during the first and second trimester, dropping to approximately 45ng/ml in the third trimester as the body prepares for birth. Learn more about, Learn About What to Expect's Pregnancy & Baby App. A high Day 21 progesterone level indicates ovulation and the Gynecol Endocrinol (2014) 30:53741. When trying to conceive, its important to ensure PdG is elevated for a few days during the luteal phase, which is typically on days 7-10 after peak fertility. Your doctor may want to check your progesterone levels for two reasons: Progesterone is a very important hormone for sustaining pregnancy. In some randomised controlled trials (RCT), LE use in normal responders did not significantly up-regulate progesterone on trigger day (17, 18). That depends on when you ovulate. We waited and when we started trying for our son it took about 7 months and once I got pregnant I was put on oral progesterone 100mg twice a day and suppositories which I cant remember the dosage of. Iorio GG, Rovetto MY, Conforti A, Carbone L, Vallone R, Cariati F, Bagnulo F, Di Girolamo R, La Marca A, Alviggi C. Front Reprod Health. No use, distribution or reproduction is permitted which does not comply with these terms. of Estrogen in Luteinizing Hormone Surge and Ovulation These issues should be addressed in future research. So you're looking for over 15 on clomid. When estrogen is blocked, the pituitary gland gets a message that it needs to produce follicle-stimulating hormone (FSH), which stimulates the ovary to produce an egg. Clipboard, Search History, and several other advanced features are temporarily unavailable. Venetis CA, Kolibianakis EM, Bosdou JK, Lainas GT, Sfontouris IA, Tarlatzis BC, et al. The results indicated that the antagonist protocols that introduced LE increased the risk of high progesterone levels on trigger day. Some studies have shown that progesterone levels can vary from as low as 2 ng/ml to 40 ng/ml within the same day. doi: 10.1016/j.fertnstert.2018.02.128, 27. Progesterone levels during controlled ovarian stimulation associated with letrozole in breast cancer patients according to estradiol levels at trigger (<250 pg/ml (a) A Retrospective Cohort and Review of the Literature. What is considered normal for progesterone levels varies depending on what phase of youre menstrual cycle youre in: 0.1 0.7 ng/mL during the follicular stage (before ovulation), 2 25 ng/mL during the luteal stage (after ovulation). 4) P/E2 0.55, i.e., the proportion of women with a P/E2 ratio of > 0.55. Some researchers believe that the number of mature follicles is very important in the evaluation of progesterone, so POI and P/E2 ratio were offered to assess the effects of progesterone. Vitamin B6 is also necessary for the liver to metabolize and break down Estrogen. Start prenatal vitamins Day to Take at a dosage of mg each day. progesterone levels 21 day We speculated that when there are fewer eggs, the precursor of oestrogen synthesis of androgen accumulation caused by LE is less, and progesterone accumulation is even lower, which makes it difficult to find a significant difference in LE arms. Hi everyone! The Propensity Score. Third, adding LE to normal responders can reduce the dosage of gonadotropins, without affecting gravidity (13). Progesterone Levels Front Oncol (2020) 10:574669. doi: 10.3389/fonc.2020.574669, 4. Looking for mamas that have some experience with being on Femara and what their levels were day 21 before they got pregnant? Committee of Dongguan Songshan Lake (SSL) Central Hospital Sequential Use of Letrozole and Gonadotrophin in Women With Poor Ovarian Reserve: A Randomized Controlled Trial. Well, the length and quality of the luteal phase is directly linked to fertility and a If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. letrozole In PSM 2 cohort, patients in the LE GnRH-a group presented higher progesterone levels on trigger day (1.23 0.91 ng/mL vs 0.98 0.61 ng/mL, P < 0.001), with a higher proportion of patients with progesterone level > 1.5 ng/mL (25.45% vs 12.70%, P < 0.001). Progesterone Levels In addition, the progesterone level during ovulation induction was not the main outcome measure in those studies, and the power of test is insufficient. Second, there were some unmeasurable confounders in this single-centre retrospective PSM cohort study, and this limitation can be overcome by RCT studies with sufficient power of test. Would love any advice! Ovulating in first week of cycle? : r/TryingForABaby - Reddit Ovulation is the only way that your body can produce progesterone (more on that below). In both cases, it increases the chances of natural conception. I was on a Letrozole cycle (having previously had progesterone levels <1 everytime I checked). That really helps! Yang X, Lin G, Lu G, Gong F. Letrozole Supplementation During Controlled Ovarian Stimulation in Expected High Responders: A Pilot Randomized Controlled Study. I just went in on cycle day 21, even though I was only 2DPO at the time.. my levels came back at a 1.87, went back a week last and it was 7.08 still low but confirmed ovulation! I could be wrong, but Im not sure they letrozole or the trigger shot contribute directly to progesterone levels. Before you ovulate, high levels of estrogen cause your uterine lining to grow. LE supplementation on the antagonist protocols may increase progesterone levels in the late follicular stage. Thats halfway through your cycle. what do i do? Efficacy and Safety of Controlled Ovarian Stimulation With or Without Letrozole Co-administration for Fertility Preservation: A Systematic Review and Meta-Analysis. Ideally, Day 21 peak luteal progesterone levels should be 10ng/ml or higher. Andthat is so great to hear. Front Endocrinol (Lausanne) (2021) :12677689. doi: 10.3389/fendo.2021.677689, 8. Create an account or log in to participate. Unauthorized use of these marks is strictly prohibited. On cd 15, I was only 10mm for follicles. Bethesda, MD 20894, Web Policies Therefore, we chose PSM instead of regression analyses for the confounders in this study. Evaluation and Treatment of Infertility | AAFP Your fertile window begins on day 10. Luteal phase deficiency in regularly menstruating women: prevalence and overlap in identification based on clinical and biochemical diagnostic criteria. The dose of Clomid could be further increased to 150 mg per day for 5 days for the following cycles. on day 21 serum progesterone level will measured. Random-start ovarian stimulation in patients with cancer. Andersen CY, Elbaek HO, Alsbjerg B, Laursen RJ, Povlsen BB, Thomsen L, Humaidan P. Hum Reprod. The purpose of this study was to determine whether the LE antagonist protocol would increase progesterone levels on the trigger day of ovulation induction in various patients. To evaluate the hormonal profile in three breast cancer patients who underwent controlled ovarian stimulation in the presence of the aromatase inhibitor letrozole. Getting Pregnant With Letrozole The Value of Serum Progesterone Level on Day of Human Chorionic Gonadotrophin Administration/Metaphase II Oocyte Ratio in Predicting IVF/ICSI Outcome in Patients With Normal Ovarian Reserve. Progesterone supplements are most effective at preparing the body for conception if taken right after ovulation. Hormone therapy for breast cancer Am J Obstet Gynecol (2017) 216:42.e142.e10. Follow-ups were censored on 15 April 2021. Daily low-dose hCG stimulation during the luteal phase combined with GnRHa triggered IVF cycles without exogenous progesterone: a proof of concept trial. Day 21 progesterone blood test You may be asked to have a blood test during the menstrual cycle in which you are taking Letrozole. Front Endocrinol (Lausanne) (2022) 13:837731. doi: 10.3389/fendo.2022.837731, 9. Progesterone supplements are most effective at preparing the body for conception if taken right after ovulation. In a 28-day cycle with ovulation on day 14, progesterone levels will be at their peak aroundday 21. A 33-year-old member asked: Progesteron level 0.3 ng/ml. How Kelly Avoided Costly & Invasive Fertility Treatment, How to Check if the Ava Bracelet is Covered by Your Health Plan, doctor brings up day 21 testing without first confirming your usual cycle length, endometrium (uterine lining) transforms into a receptive state, What to Do About Low Sperm Count when Youre Trying to Conceive, Progesterone testing should only be done on day 21 of the cycle if ovulation occurs around day 14, The correct time to test progesterone is at the halfway point of the luteal phase, Recent research calls into question whether progesterone blood tests are even capable of identifying low progesterone levels. Female hormone physiology Once the accumulation of androgens reaches a certain threshold, progesterone accumulates, increasing its levels in the blood, which has also been proven in previous studies (14, 19). Fertil Steril (2019) 112(2):3717. What to Know About HCG Shots and Intrauterine Insemination Objective: An official website of the United States government. Received: 25 March 2022; Accepted: 14 June 2022;Published: 25 July 2022. My first month on Femara I was on 5mg and progesterone came back at 12.4 so doc increased my dose. If youre having trouble conceiving, one of the hormones your doctor may want to test is progesterone. WebI made this mistake last month!! Effects of Letrozole and Clomiphene Citrate on Wnt Signaling Pathway in Endometrium of Polycystic Ovarian Syndrome and Healthy Women. In the follicular phase of your cycle (the first half of your Fourteen days later, the initial dose of 125300 IU recombinant FSH (rFSH, Gonal F, Merck Serono, Switzerland) was determined based on patient characteristics (age, BMI, AMH, and the antral follicle count). The RE then prescribed 5mg letrozole. Similarly, Zhang et al. Letrozole Use During Frozen Embryo Transfer Cycles in Women With Polycystic Ovary Syndrome. Efficacy and Safety of Controlled Ovarian Stimulation With or Without Letrozole Co-Administration for Fertility Preservation: A Systematic Review and Meta-Analysis. If your progesterone levels do not rise, you are probably not ovulating. Im still trying to figure out how a medicated cycle should look. Proov protocol recommends testing daily during this critical 7-10 day window to ensure you are producing enough PdG for long enough to allow for the best possible chance at conception. To confirm that you are ovulating. Letrozole Versus Clomiphene Citrate for Ovulation Induction know about the fertility drug letrozole Tests in a lab can show whether the cancer cells have receptors for estrogen or progesterone. letrozole Pritts EA. XC: Resources, investigation. WebMid-luteal phase progesterone levels. First, the detection of serum progesterone levels was based on results obtained by chemiluminescence, but not mass spectrometry, which may have affected their accuracy. Letrozole is usually used for woman younger than 39 who WebThese receptors are: estrogen (ER) and progesterone (PgR). 4. Fertil Steril (2018) 109:57782. Progesterone rises after ovulation, reaching a peak around Day 21 of a 28-day cycle. Fertil Steril (2015) 103:66974.e3. hcg dropped - December 2023 Babies | Forums | What to Expect The Supplementary Material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fendo.2022.904089/full#supplementary-material, 1. The RE started me on 2.5mg of femara. While the use of letrozole in fertility preservation patients has a favorable effect on estrogen levels, no benefit is seen for progesterone levels which are high and comparable with progesterone levels after standard COS in IVF patients. Day 21 progesterone test what does your level mean? Heres how to overcome it. doi: 10.1016/j.rbmo.2011.05.012, 32. The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. We usually take this blood sample on day 21 of But if your doctor recommends day 21 testing without any information about when you ovulate, its time to advocate for yourself. Note that once you confirm, this action cannot be undone. What is Day 21 Fertility Testing and Why Is It Important? European Review for Medical and Pharmacological Sciences. Griesinger G, Mannaerts B, Andersen CY, Witjes H, Kolibianakis EM, Gordon K. Progesterone Elevation Does Not Compromise Pregnancy Rates in High Responders: A Pooled Analysis of In Vitro Fertilization Patients Treated With Recombinant Follicle-Stimulating Hormone/Gonadotropin-Releasing Hormone Antagonist in Six Trials. PSM can improve estimation of the causal treatment effect in an observational study by mimicking some of the statistical properties of a randomised controlled trial (32). WebStudy design, size, duration: This is a prospective observational study comparing estradiol and progesterone levels of 21 breast cancer patients undergoing letrozole-associated If your doctor brings up day 21 testing without first confirming your usual cycle length and ovulation day, you should clarify a few things. The study protocol was approved by the Institutional Ethics Females with congenital adrenal hyperplasia, luteinising hormone (LH) levels > 2.5 times the baseline levels on trigger day, a malformed uterus, or an abnormal chromosome were excluded. Alviggi C, Marci R, Vallone R, Conforti A, Di Rella F, Strina I, et al.

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